So how the heck to I mix up this super food smoothie? That's got to be one of the most common questions I get. So, I did a quick video of just how I do it.
eEveryone has their own tastes and flavor combos they like, but here are a few of my personal faves:
Chocolate/PB/Banana Creamy Pineapple
1/2 Cup unsweetened almond milk 1/2 Cup unsweetened almond milk
1 Cup water 1/2 Cup pineapple juice
1 small banana 1/2 Cup pineapple chunks
2 tsp. natural peanut butter 1 packet (or scoop) vanilla Shakeology
1 packet (or scoop) Chocolate Shakeology 5-6 ice cubes
6-7 ice cubes For best results, add ingredients in order
For best results, add ingredients in order and blend for at least 60 seconds
and blend for at least 60 seconds.