Sassy Guns Fitness ~ Betsy Abel
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Food & Such

Cloud Bread (straight from heaven)

7/15/2017

1 Comment

 

If you're trying to go low carb (or no carb) these babies come pretty close. Weighing in at 1 g. of carbs per "piece". And the best part? They are super easy and delicious. Craving something sweet? Just put a thin layer of butter and maybe a little dash of cinnamon. Savory? A little garlic powder. I hear they also make great toast so I'll be trying that next week along with using them for sandwiches and such for sure! You can follow the recipe as is or stir in any of the following:
*1/2 teaspoon garlic powder
*1/2 teaspoon dried rosemary. 1/2 teaspoon garlic powder, and 1/4 teaspoon kosher salt.
*1/2 teaspoon cinnamon
*1/2 teaspoon dried onion, 1/2 tsp garlic powder

Ready to try them? Here ya go!

Whatcha Need
3 eggs (separated) 
3 Tablespoons 4% cottage cheese or cream cheese
1/4 tsp. Cream of tartar
1 tsp. Raw honey

Whatcha Do
Preheat oven to 300 degrees.
Very carefully separate the eggs placing the whites into one bowl and the yolks into another.
To the bowl with the yolks add in the 3 Tablespoons of cottage cheese or cream cheese and the honey. Stir until well mixed. (There may be small lumps if you use cottage cheese but they bake out so no worries!)
Add cream of tartar to egg whites and beat until fluffy with nice peaks.
Carefully fold the egg yolk mixture into the egg whites.
Spray a large cookie sheet with cooking spray (I also used parchment paper).
Using a large spoon, drop 10 even rounds on the sheet. They will be about 3/4 inch thick and 4-5 inches across.
Bake for 20 minutes and then check them. They can take up to 30 minutes. When done, they will be about the same color as a McDonald's hamburger bun top.
Remove from pan to cooling rack. When completely cool, place in a ziplock or sealed container for 6-8 hours. They completely change consistency after the 6-8 hours and while they aren't just like bread, it's pretty darn close!

1 Comment
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