Buffalo Chicken Salad

Buffalo Chicken Salad 
​(with homemade dressing)

Shopping List

• 1lb boneless skinless chicken breast
• 1 bottle of Frank's Hot Sauce (or hot sauce of your choice)
• 8 oz (1 cup) Greek Yogurt
• Panko crumbs
• Lettuce and other salad veggies.

​Check your pantry for:
Parsley
Dill
Onion powder
sea salt
​pepper
garlic powder
eggs
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Dressing:
1 cup plain Greek yogurt
1 tsp. onion powder
1 tsp. garlic powder
1 tsp. sea salt
1/2 tsp. parsley
1/2 tsp. dill
1/2 tsp. pepper
Combine all ingredients in a blender or food processor and blend for 30 seconds. Place in sealed container & refrigerate. 
Chicken:
(This makes enough for 2 salads)
1 lb boneless/skinless chicken breast
1 large egg
1 cup panko crumbs
Cut chicken into bite size pieces, dip them in the egg, then roll them in the panko crumbs.
Bake at 400 degrees F 20-25 minutes.
Assembly:
While your chicken is cooking and your dressing is chilling, rip up some of your favorite lettuce (I prefer romaine) and dice up whatever veggies you've got. I use green peppers, cucumbers, red onions, and carrots. When your chicken is finished, toss it in a bowl with 1/4 cup of Frank's Hot Sauce. Use a slotted spoon to dip the chicken out and spread it over the top of your salad. Drizzle with your homemade dressing and enjoy!
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