Sassy Guns Fitness ~ Betsy Abel
  • Home
  • About
  • Menu
  • Shakeo & Such
  • Recipes & Blog
  • Newsletter
  • Workouts
  • Contact

Meals & Such

Free printable shopping list!
File Size: 2840 kb
File Type: pdf
Download File

Choosing the right foods can be hard, especially if you've just started to make changes to eating healthier. I put together this guide to help you get started. This is just a small sample of foods that are great for fueling your body the right way. If you pick one item from each list for each meal, it's not as overwhelming to get started on the right track.
Picture
Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Menu
  • Shakeo & Such
  • Recipes & Blog
  • Newsletter
  • Workouts
  • Contact